Woman Eats Just Bananas for 12 Days and Shares Experience
The Banana island diet
See how a woman stayed on a banana-only diet for 12 days. She describes her experience and the benefits of doing a detox diet.
A 'banana island' diet is one where you eat bananas only for a certain period of time. You could do this type of diet on other fruit but usually bananas are easy to get and are more cost-effective compared with other fruit.
Some of the benefits mentioned are softer and shinier skin, sharper mental clarity and more energy.
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