How to Tone Those Abs Without the Crunches

5 Ab exercises that don’t include the dreaded crunches

If you want to tighten up those abs then look no further than these 5 different stomach exercises. You don’t have to do crunches to get six pack abs.

This video instructs you on how to perform the ab exercises and will help to give you a firmer stomach and  a stronger core.

See if you can do number 2. The Boat Pose.

Watch and see if these belly exercises appeal to you

 

thanks to health.com